Expert Running Physical Therapy in Wilson, NC
At Mission Physical Therapy, every visit means 30 minutes of hands-on, one-on-one care with a licensed Doctor of Physical Therapy — no aides, no techs, no shortcuts. Whether you're dealing with runner's knee, IT band syndrome, plantar fasciitis, or you just want to run stronger and stay injury-free, we build a plan around you. Located inside Victory Fitness in Wilson, NC. No referral needed.
Still Sidelined? You Deserve Better.
Runners and active adults in Wilson, NC shouldn't have to choose between pushing through pain and giving up the activities they love. Yet too many end up stuck in the same cycle.
Rushed, One-Size-Fits-All Care
You're handed off to a tech, given a generic exercise sheet, and seen for 10 minutes. Your injury — and your goals — never really get addressed.
"Just Stop Running" Isn't a Plan
You've been told to rest, ice, and wait. Weeks pass, nothing changes, and the season — or the race you've been training for — keeps moving without you.
No Clear Path Back to the Run
Without a return-to-running program built around your body and your goals, pain keeps coming back the moment you lace up again.
Why Wilson Runners Choose Mission PT
Mission Physical Therapy was built for people who refuse to sit on the sidelines. Every session is 1-on-1 with a doctorate-level physical therapist — Dr. Laura Ellison or one of our expert PTs — inside a fully equipped gym where we can coach your movement in real time. We combine hands-on manual therapy, running gait analysis, and progressive strength work to get you back to running near me and beyond, faster and stronger than before.
- 1-on-1 with a licensed DPT every single visit — no PTAs, aides, or techs ever
- Running gait analysis and functional movement screens to find the root cause, not just the symptom
- Sessions inside Victory Fitness give you access to a full gym for real-world, sport-ready rehab
"I've been seeing Teri for about four months for bulging disc and sciatic issues. She has helped release tension and build back strength in my legs and pelvic floor. I'm able to run again because of her, and I can't recommend Mission enough!"
— Kirsten S., Wilson, NC
Getting Back to Running Is a 3-Step Process
Step 1: Book a Free Discovery Call
Tell us what's going on — your injury, your goals, your timeline. We'll map out the right next step for you before you ever set foot in the clinic.
Step 2: Get Your 1-on-1 Assessment
Your DPT performs a thorough movement screen and running gait analysis to find the root cause of your pain and build a plan built around your body and your goals.
Step 3: Return to Running — Stronger
With progressive, hands-on sessions and a clear return-to-running program, you get back to the miles you love with the confidence that the injury is actually behind you.
Running Injuries We Treat in Wilson, NC
From your first nagging ache to a full return-to-sport program after surgery, Mission PT treats the full spectrum of running-related injuries. Our doctorate-level physical therapists use hands-on manual therapy, dry needling, cupping, blood flow restriction training, and running-specific exercise progressions to address the source of your pain — not just the symptoms. If you've been searching for running physical therapy in Wilson, NC, you've found the right team.
- Lower extremity running injuries: Runner's Knee, IT Band Syndrome, Achilles Tendinopathy, Plantar Fasciitis, Shin Splints & Ankle Sprains
- Hip and pelvic injuries: Hip Impingement, Labral Tears, Hamstring Strains, Groin Pain & Pelvic Floor dysfunction affecting runners
- Post-surgical return to running: ACL reconstruction, meniscus repair & knee replacement — with measurable, week-by-week milestones
"I highly recommend you visit Laura. I have had ongoing sciatic pain in my lower back. Within two weeks she had me back deadlifting with full range of motion. She has helped me more than any doctor has over the years."
— Nathan Baker
"I cannot recommend Laura more highly! She has made such a difference in my quality of life. I had never tried physical therapy before and I am so so thankful to have ended up with her. I literally went from barely being able to walk and do daily activities to being back to normal and ready to take on more. She changed my life and I am forever grateful."
— Sherry Hodges
"Laura is an absolutely amazing PT. She takes a holistic approach to fixing problems, considering all contributing factors, and has worked with me to alleviate issues I had for years. Her 'homework' assignments make all the difference in maintaining results. Definitely the one to go to if you're looking to solve issues that may be limiting your fitness."
— Cecilia Petrella
Meet the Mission PT Team: Doctorate-Level Physical Therapists Committed to Your Recovery
One-on-one care from specialists who've been where you are.
Laura Ellison, PT, DPT
Certified Vestibular Therapist and Dry Needling specialist with 8+ years orthopedic experience. Former D-1 soccer player who recovered from two ACL tears. Specializes in vestibular disorders, concussion management, running analysis, and return to sport.
Carla Pegram, PT, DPT
Doctorate from Wingate University and USAW Level 1 Coach. Specializes in orthopedic rehabilitation, post-concussion treatment, and lifting mechanics. Passionate about teaching proper strength training and movement patterns.
Teri Walsh, PT, DPT
Pelvic Health Specialist from Elon University. Treats pregnancy and postpartum care, hormonal changes, sexual function, and bowel/bladder health. Takes a whole-person approach including strength, mobility, and lifestyle modifications.
Mariia Holovan, CPT
Certified Personal Trainer and Nutritionist with 6+ years experience and over 15,000 one-on-one training sessions. Specializes in form coaching, technique optimization, and fitness motivation to support your physical therapy goals.
Jonathan 'Mana' Gould, LAT, ATC
Licensed Athletic Trainer from Western Carolina University serving as Athletic Trainer for Nash County. Specializes in injury prevention, concussion management, orthopedic evaluations, and emergency care for athletes.
Brittany Gould, LAT, ATC
Licensed Athletic Trainer with experience at UGA and East Wake High School. Specializes in on-field evaluation, rehabilitation protocols, return to play decisions, and comprehensive sports medicine care.
Visit Mission PT in Wilson, NC
We're just 8 minutes (2.9 miles) from Historic Downtown Wilson via Tarboro St W to Westwood Ave. Located inside Victory Fitness near Winoca Shopping Center, Shoppes at Brentwood, and Heritage Crossing. Take Ward Blvd to Westwood Ave W, turn left onto Madison Dr, and you'll find us on the right.
Phone: (252) 237-3004 (Call or Text)
Email: missionptwilson@gmail.com
Fax: (252) 221-6983
Location: Inside Victory Fitness, 1901 Westwood Avenue West, Wilson, NC 27893
Conveniently located inside Victory Fitness on Westwood Avenue West in Wilson, easily accessible from surrounding Eastern North Carolina communities including Rocky Mount, Greenville, and Raleigh areas.
Frequently Asked Questions
Everything you need to know before your first visit to Mission Physical Therapy in Wilson, NC.
No referral needed. North Carolina is a direct-access state, which means you can schedule your first appointment with us without seeing a physician first. Just call or book a free discovery call and we'll take it from there.
